<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RAWR - Creative Empowerment]]></title><description><![CDATA[rotem-metuki]]></description><link>https://www.findyourrawr.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 04 Nov 2026 19:24:15 GMT</lastBuildDate><atom:link href="https://www.findyourrawr.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Understanding Your Patterns Isn't Always Enough]]></title><description><![CDATA[You can know exactly why you say yes when you'd rather say no, and still hear yourself say it. Understanding a pattern isn't the same as being free of it. A look at what changes when therapy moves beyond talking.]]></description><link>https://www.findyourrawr.com/post/why-understanding-your-patterns-isn-t-always-enough</link><guid isPermaLink="false">6adb0e3ce09df644cfb1b428</guid><pubDate>Fri, 23 Oct 2026 09:37:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/21c422_d3ab7490b4ad4a45aa60c7df4a21c2d0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rotem metuki</dc:creator></item><item><title><![CDATA[What Is Drama Therapy? When Talking Isn’t Enough]]></title><description><![CDATA[You can understand yourself really well and still feel stuck. Drama therapist Rotem Metfield explores how movement, creativity and play offer another way in when talking isn't enough.]]></description><link>https://www.findyourrawr.com/post/what-is-drama-therapy-when-talking-isn-t-enough</link><guid isPermaLink="false">6ad5fe15ef548029bcd90e22</guid><pubDate>Mon, 19 Oct 2026 12:02:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/21c422_73ac4d681c794874adba0d91db0d6463~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rotem metuki</dc:creator></item></channel></rss>